If you would prefer to purchase your meals I recommend https://bit.ly/390J06H
I demonstrate how I dehydrate meals for on the trail. I show you exactly how to dehydrate your own backpacking food including cooking, loading the dehydrator, packaging, and eating.
One of my subscribers requested I do a video on dehydrated backpacking recipes. Im so excited to share this one with you. These are my main go to meals for hiking, camping, and backpacking.
These meals are lightweight and absolutely delicious
I’ve got into this through a bit of trial and error – I recommend checking out a group on Facebook where I learnt a lot its called dehydrating devas and dudes https://www.facebook.com/groups/937950979564072/
In this video I make
00:41 dahl
5:47 beef jerky
9:30 bolognese
14:24 tomato wagon wheels
15:14 Load the dehydrator
17:32 After dehydration
18:34 1kg beef = 263g
18:57 2kg veg = 236g
19:37 Tomato wagon wheels = 46g
20:23 bolognese 3 meals = 187g
22:23 Dahl 2 serve = 175g
23:15 Full food overview
Recipes
DAHL (9 meals)
– 2 big chinks butter
– 2 big brown onions
– Head garlic
– 2 table spoons of grated ginger
– 2 teaspoons cumin seeds
– 2 teaspoons turmeric
– 2 teaspoons chilli flakes
– 3 tins tomatoes
– 3 cups red lentils (wash and put on boil with about 2cm water covering lentils – add a stock cube)
Mix together
– 3 big dollops of greek yoghurt
Eat – blend (don’t have to) and dehydrate
BEEF JERKY
I copy a recipe from a website I found a few years back, it has some good beef jerky recipes (I have no affiliation with them just some cool base recipes for beef jerky). Google kooee snacks beef jerky.
Base
– 1kg lean beef
– 1/2 cup soy sauce
– Shot of apple cider vinegar
– Garlic
– Chilli
– Worcestershire sauce 15-20 squirts
– Coriander hot sauce (or other yummy flavours)
– paprika
– Ground cumin
– Good dollop of honey
BOLOGNESE
–
– 2 large onion
– Lots garlic
Fry up
– 3 large carrot – diced
– 4 Celery sticks – diced
– 4 grates of nutmeg
– Chilli flakes
– Fresh herbs (basil, rosemary, parsley)
– Half jar of olives
– Half jar capers (chopped)
– 2 tins tomatoes
– 2-3 table spoons tomato paste
– Good splash red wine
– 500g lean beef mince (1/2 cup breadcrumbs) – drain off fat
Cook for 2-3 hours low heat
TOMATO WAGON WHEELS
Slice tomatoes 8mm sprinkle with salt pepper and oregano
VEGETABLES
Frozen veg from supermarket
Chuck on tray and dehydrate